The Role of Sleep Apnea Machines in Comprehensive Sleep Health: Combining Therapy with Lifestyle Changes for Optimal Results
A good night’s sleep is essential for our physical and mental well-being. Unfortunately, millions of Americans suffer from sleep apnea, a condition that disrupts sleep and increases the risk of other health problems. Fortunately, sleep apnea machine can help alleviate the symptoms associated with this condition. However, to get optimal results, combining therapy with lifestyle …