Almost everyone snores from time to time — after a long day, during allergy season, or after a glass of wine. But when snoring becomes chronic, it can be more than just a nighttime nuisance. It might be a sign of sleep apnea, a serious sleep disorder that affects not only your sleep quality but […]
Sleep Apnea vs. Snoring: Understanding the Real Difference Read More »
Introduction: The “Quiet” Sleep Disorder That’s Not So Harmless When most people think of sleep apnea, they imagine someone loudly snoring, gasping for air, or waking up repeatedly through the night. While that’s often true for severe cases, mild sleep apnea tends to fly under the radar. The word “mild” might make it sound harmless
Mild Sleep Apnea: Should You Be Concerned? Read More »
Continuous Positive Airway Pressure (CPAP) and Bi-level Positive Airway Pressure (BiPAP) are two commonly used sleep apnea machines. Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths while sleeping. Many people use sleep apnea machines to treat their condition and ensure a good night’s sleep. In this article, we will
In today’s fast-paced world, getting a good night’s sleep can often be challenging. And for those with sleep apnea, a serious sleep disorder, a good night’s sleep can seem like an impossible dream. Sleep apnea is a condition in which a person’s breathing repeatedly stops and starts during sleep. This can lead to fragmented and
Sleep Apnea Machine Compliance: Tips for Adhering to Your Therapy Read More »
Sleep apnea is a serious medical disorder that can have dangerous consequences. It can cause difficulty concentrating, depression, high blood pressure, and even heart disease. Obstructive sleep apnea (OSA) and central sleep apnea (CSA) are two common types. Continuous positive airway pressure (CPAP) therapy is often used to treat OSA and CSA. A sleep specialist
Wake up to the risks of Sleep Apnea Read More »